Easy, Light Fare
Repairing the holiday damage
After about a month of overeating during the holiday season, the yearly guilt tends to catch up around New Year's Day.
With people around the world resolving to lose those extra pounds, the attempt at healthy eating and fad diets are the highlight of January cooking. Whether you are looking to lose a few or just want to put some healthy food back into your diet after the month-long binge, lighter, healthier meals are a perfect solution.
This doesn't mean you need to get caught in the cleanse and salad craze. While these are both options for some, there are plenty of other great and healthy recipes out there as well, recipes that are easy to make and that taste good too.
This light fare list includes just those recipes. From sides like braised kale to full meals like roasted rosemary fish, this list is sure to get you to your goals, whatever they may be.
Read on for our top 10 lighter meals. What are your favorite healthy recipes to cook up after a binge of heavy eating?