Cowboy Burgers

Ingredients

• ¼ cup mashed drained canned kidney beans
• 1 pound ground beef (7% fat)
• 6 tablespoons hickory barbecue sauce
• 4 teaspoons prepared white horseradish
• 4 teaspoons minced garlic
• ½ teaspoon salt
• ½ teaspoon pepper
• + 4 more ingredients
• • Nonstick vegetable oil spray
  • 4 oversize wheat rolls, halved
  • 4 ¹/₃-inch-thick slices red onion
  • Watercress sprigs

1. Place mashed beans in medium bowl. Mix in next 6 ingredients. Shape into four 1/2-inch-thick patties. 2. Prepare barbecue (medium heat). Spray cut sides of rolls and both sides of burgers and onion slices with nonstick spray. Grill cut sides of rolls until toasted, about 1 minute. Transfer ro...

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