Pan-Grilled Flank Steak with Chermoula

Ingredients

• Steak:
• ¼ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• ½ teaspoon ground coriander
• ¼ teaspoon ground red pepper
• 2 garlic cloves, peeled
• 1 (1 1/2-pound) flank steak, trimmed
• + 10 more ingredients
• • 1 teaspoon ground cumin
  • ¼ teaspoon salt
  • Cooking spray
  • Chermoula:
  • 1 cup fresh parsley leaves
  • 1 cup fresh cilantro leaves
  • 1 tablespoon paprika
  • 3 tablespoons less-sodium beef broth
  • 2 tablespoons fresh lime juice
  • 1 tablespoon extravirgin olive oil

To prepare sauce, place the first 11 ingredients in a food processor; process until finely chopped, scraping sides of bowl occasionally. To prepare steak, sprinkle steak with 1/4 teaspoon salt and black pepper. Heat a cast-iron grill pan over high heat. Coat pan with cooking spray. Cook steak 4 m...

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