Sesame-Crusted Beef Tenderloin Steaks with Pineapple, Mango, and Red Pepper Relish
Ingredients
- Relish:
- ½ teaspoon crushed red pepper
- 4 (4-ounce) beef tenderloin steaks (about 1 inch thick)
- 4 teaspoons black sesame seeds
- ½ cup finely chopped pineapple
- ½ cup finely chopped peeled mango
- ¼ cup finely chopped red bell pepper
- + 7 more ingredients
-
- ½ teaspoon freshly ground black pepper
- Remaining ingredients:
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon fresh orange juice
- ½ teaspoon grated orange rind
- Cooking spray
- ½ teaspoon salt
To prepare relish, combine first 7 ingredients in a bowl; set aside. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle salt and pepper evenly over steaks. Coat both sides of each steak with 1/2 teaspoon sesame seeds, pressing gently to adhere. Add steaks to pan; cook 3...
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