Barley and Beef Soup

Ingredients

• 2 cups chopped onion (about 1 large)
• Cooking spray
• ½ teaspoon kosher salt
• 2 bay leaves
• 1 ½ cups chopped peeled carrot (about 4)
• 1 pound chuck steak, trimmed and cut into 1/2-inch cubes
• ¼ teaspoon freshly ground black pepper
• + 6 more ingredients
• • 2 cups water
  • ½ cup no-salt-added tomato puree
  • 5 cups fat-free, less-sodium beef broth
  • 1 cup uncooked pearl barley
  • 1 cup chopped celery (about 4 stalks)
  • 5 garlic cloves, minced

1. Heat a large Dutch oven over medium heat. Coat pan with cooking spray. Add chopped onion and beef to pan; cook 10 minutes or until onion is tender and beef is browned, stirring occasionally. Add chopped carrot and chopped celery to pan; cook 5 minutes, stirring occasionally. Stir in garlic; co...

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