Country-Fried Steak with Mushroom Gravy

Ingredients

• 1 (14-ounce) can fat-free, low-salt beef broth
• ¼ teaspoon salt
• 2 ½ tablespoons all-purpose flour
• 2 cups mushrooms, quartered
• 1 ¹/₃ cups fat-free milk
• 2 ²/₃ cups frozen mashed potatoes (such as Ore Ida)
• 2 teaspoons vegetable oil
• + 8 more ingredients
• • 4 (4-ounce) sirloin cubed steaks
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ½ teaspoon salt
  • ¹/₃ cup all-purpose flour
  • 2 large egg whites
  • ½ teaspoon onion powder
  • 3 tablespoons fat-free milk

Combine 3 tablespoons milk and egg whites in a shallow dish, stirring with a whisk. Combine 1/3 cup flour and next 4 ingredients (1/3 cup flour through pepper) in a shallow dish. Working with 1 steak at a time, dip in egg mixture; dredge in flour mixture. Repeat procedure with remaining steaks, e...

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