Mustard-Molasses Flank Steak

Mustard-Molasses Flank Steak
Photo by Oxmoor House


  • 1 (1-pound) flank steak, trimmed
  • Cooking spray
  • 1/3 cup balsamic vinegar
  • ¼ teaspoon freshly ground black pepper
  • Chopped green onions (optional)
  • ¼ cup fat-free, less-sodium beef broth
  • 2 tablespoons whole-grain Dijon mustard
  • + 2 more ingredients
    • ¼ teaspoon salt
    • 2 tablespoons molasses

1. Combine first 7 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes. 2. Preheat broiler. 3. Remove steak from bag, reserving marinade. Place steak on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Rem...

View full recipe at My Recipes


Best Wine Deals

See More Deals

Snooth Media Network