Mustard-Molasses Flank Steak

Mustard-Molasses Flank Steak
Photo by Oxmoor House

Ingredients

  • 2 tablespoons molasses
  • ¼ teaspoon salt
  • 2 tablespoons whole-grain Dijon mustard
  • ¼ cup fat-free, less-sodium beef broth
  • Chopped green onions (optional)
  • ¼ teaspoon freshly ground black pepper
  • 1/3 cup balsamic vinegar
  • + 2 more ingredients
    • Cooking spray
    • 1 (1-pound) flank steak, trimmed

1. Combine first 7 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes. 2. Preheat broiler. 3. Remove steak from bag, reserving marinade. Place steak on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Rem...

View full recipe at My Recipes

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