Pan-Seared Beef Filet with Green Peppercorn Sauce

Pan-Seared Beef Filet with Green Peppercorn Sauce
Photo by Randy Mayor


  • ½ teaspoon freshly ground black pepper
  • ½ cup dry red wine
  • 1 teaspoon butter
  • Cooking spray
  • ¾ cup fat-free, less-sodium beef broth
  • ¼ teaspoon kosher salt
  • 1 teaspoon freshly ground green peppercorns
  • + 4 more ingredients
    • 1 teaspoon water
    • 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
    • 1 teaspoon cornstarch
    • ¼ cup finely chopped shallots (about 2 medium)

Sprinkle steaks with black pepper and salt. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks; cook 3 minutes on each side or until desired degree of doneness. Remove from pan; keep warm.Add shallots to pan; sauté 30 seconds. Stir in wine; cook 2 minutes...

View full recipe at My Recipes


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