Stifado

Ingredients

• ¾ teaspoon salt
• 1 teaspoon vegetable oil
• 6 cups (1/3-inch-thick) sliced onion, separated into rings
• 2 tablespoons red wine vinegar
• 1 tablespoon sugar
• ¾ teaspoon ground cinnamon
• ½ cup dry red wine
• + 6 more ingredients
• • 3 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 (14 1/4-ounce) can fat-free beef broth
  • 1 (14.5-ounce) can no-salt-added stewed tomatoes, undrained
  • 4 whole cloves
  • 1 ½ pounds boned rump roast, cut into 1-inch cubes

Heat the oil in a Dutch oven over medium-high heat. Add half of the beef, and cook for 5 minutes or until browned, turning occasionally. Remove from pan, and keep warm. Repeat procedure with remaining beef. Return beef to pan; add oregano and garlic, and cook 1 minute. Stir in the wine and next 7...

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