Taco Rice Salad

Ingredients

• ²/₃ cup picante sauce
• 1 cup frozen whole-kernel corn, thawed
• 3 cups chopped tomato (about 1 1/4 pounds)
• 6 cups torn romaine lettuce (about 10 ounces)
• ¼ teaspoon black pepper
• ¼ teaspoon salt
• 1 teaspoon chili powder
• + 14 more ingredients
• • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ cup (2 ounces) shredded reduced-fat sharp cheddar cheese
  • 1 pound ground round
  • 1 garlic clove, minced
  • Remaining ingredient:
  • Dressing:
  • 3 cups cooked yellow rice
  • ²/₃ cup fat-free sour cream
  • 1 (15-ounce) can black beans, rinsed and drained
  • Salad:
  • Cooking spray
  • ½ cup chopped red onion
  • 1 teaspoon ground cumin

To prepare salad, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add beef and garlic, and cook 9 minutes or until browned, stirring to crumble. Drain; return beef mixture to pan. Stir in rice and next 4 ingredients (rice through pepper). Cool slightly. Combine l...

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