Baked Nuggets


  • 1 pound boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 egg
  • ¼ cup milk
  • ½ cup white or whole-wheat flour
  • ½ cup cornmeal
  • Cooking spray

DIRECTIONS Preheat the oven to 400 degrees. Pound the chicken breasts with the flat side of a meat tenderizer. Fillet the chicken breasts for very thin nuggets. Cut into evenly sized strips or nuggets. Lightly season the chicken with salt and pepper. Whisk the egg and milk together in a med...

View full recipe at SpringPad


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