Baked Sesame Chicken Noodles

Ingredients

• 1 cup red bell pepper strips
• 1 tablespoon dark sesame oil
• 2 tablespoons butter, melted
• 1 cup panko (coarse, dry) breadcrumbs
• Cooking spray
• 1 tablespoon sesame seeds, divided
• ¾ cup sliced green onions
• + 12 more ingredients
• • 2 cups thinly sliced bok choy
  • ½ teaspoon crushed red pepper
  • 1 tablespoon rice vinegar
  • 2 tablespoons cream sherry
  • 1 tablespoon cornstarch
  • 2 (6-ounce) skinless, boneless chicken breast halves, cut into 1/2-inch pieces
  • 8 ounces shiitake mushroom caps, sliced
  • 1 cup fat-free, less-sodium chicken broth
  • ¼ cup low-sodium soy sauce
  • 3 garlic cloves, minced
  • 1 teaspoon minced fresh ginger
  • 8 ounces uncooked spaghetti or linguine, broken in half

Preheat oven to 400°. Cook pasta according to package directions, omitting salt and fat. Drain well. Heat the oil in a Dutch oven over medium-high heat. Add red bell pepper strips and mushrooms; sauté 2 minutes. Add chicken, ginger, and garlic; sauté 3 minutes. Stir in soy sauce; cook 2 minutes, ...

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