Broccoli and Cheddar Stuffed Chicken Breasts

Ingredients

  • 1 ½ lb skinless, boneless chicken breasts (3, 8oz breasts)
  • 1 cup reduced fat shredded sharp cheddar
  • 1 ½ cups steamed broccoli, steamed
  • 2 tbsp fat free cream cheese, room temp
  • 1 cup Panko breadcrumbs
  • ¼ cup liquid egg substitute (like EggBeaters)
  • 1 tsp garlic powder, plus more to taste
  • + 4 more ingredients
    • 1 tsp onion powder
    • 2 tsp dried parsley
    • 1 tsp salt, plus more to taste
    • ½ tsp pepper, plus more to taste

1. Prepare the chicken by slicing across each fillet horizontally, resulting in 2 thinner chicken fillets from each 8oz breast. The, using a meat mallet, gently flatten and thin the chicken. You’ll want a total of 6 fillets, about 1/4” thick each. 2. Preheat oven to 375 degrees, and line a small...

View full recipe at SpringPad

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