Chicken and Rice Casserole

Ingredients

• ½ cup (2 ounces) grated fresh pecorino Romano cheese, divided
• 1 tablespoon butter
• 1 (8-ounce) zucchini, halved lengthwise and thinly sliced
• 1 ½ cups 2% reduced-fat milk
• 1 ½ tablespoons all-purpose flour
• Cooking spray
• 1 teaspoon minced fresh rosemary
• + 35 more ingredients
• • 1 ½ tablespoons all-purpose flour
  • ¼ teaspoon salt
  • 1 ½ cups 2% reduced-fat milk
  • 1 teaspoon minced fresh rosemary
  • 1 ½ tablespoons all-purpose flour
  • 1 tablespoon butter
  • Cooking spray
  • 1 cup chopped onion
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1 ½ cups 2% reduced-fat milk
  • 2 cups cooked long-grain white rice
  • 1 (8-ounce) yellow squash, halved lengthwise and thinly sliced
  • ½ teaspoon black pepper, divided
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1 (8-ounce) bone-in chicken breast half, skinned
  • ½ cup (2 ounces) grated fresh pecorino Romano cheese, divided
  • 1 cup chopped onion
  • Cooking spray
  • ¼ teaspoon salt
  • 1 (8-ounce) zucchini, halved lengthwise and thinly sliced
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • ½ teaspoon black pepper, divided
  • 2 cups cooked long-grain white rice
  • 1 (8-ounce) yellow squash, halved lengthwise and thinly sliced
  • 1 (8-ounce) bone-in chicken breast half, skinned
  • 1 tablespoon butter
  • ½ cup (2 ounces) grated fresh pecorino Romano cheese, divided
  • 1 cup chopped onion
  • 1 (8-ounce) zucchini, halved lengthwise and thinly sliced
  • ½ teaspoon black pepper, divided
  • 1 teaspoon minced fresh rosemary
  • ¼ teaspoon salt
  • 1 (8-ounce) yellow squash, halved lengthwise and thinly sliced
  • 2 cups cooked long-grain white rice
  • 1 (8-ounce) bone-in chicken breast half, skinned

1. Preheat oven to 350°. 2. Heat a large saucepan over medium-high heat. Lightly coat pan with cooking spray. Add onion to pan; sauté 5 minutes, stirring occasionally. Sprinkle chicken with 1/4 teaspoon pepper; add chicken, meaty side down, to pan. Cook 6 minutes or until browned; turn chicken ov...

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