Chicken Enchilada Casserole

Chicken Enchilada Casserole
Photo by HOWARD L. PUCKETT

Ingredients

  • Cooking spray
  • ½ teaspoon ground cumin
  • ¼ to 1/2 teaspoon ground red pepper
  • 4 garlic cloves, minced
  • 1 ¼ pounds skinned, boned chicken breast
  • 1 ½ cups chopped onion
  • ½ cup fat-free sour cream
  • + 14 more ingredients
    • 2 cups 1% low-fat milk
    • ¾ cup (3 ounces) shredded Monterey Jack cheese
    • 2 (4.5-ounce) cans chopped green chiles, drained
    • 1 (2 1/4-ounce) can sliced ripe olives, drained
    • ½ cup salsa
    • ½ cup thinly sliced green onions
    • 6 (6-inch) corn tortillas, cut in half
    • ½ teaspoon salt
    • ½ cup beer
    • ¾ cup (3 ounces) shredded sharp cheddar cheese
    • 2 large egg whites, lightly beaten or 6 tablespoons egg substitute
    • 1 (28-ounce) can whole tomatoes, drained and chopped
    • ¼ teaspoon ground coriander
    • 5 tablespoons all-purpose flour

Preheat oven to 350°. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add chicken; cook 6 minutes on each side or until done. Remove chicken from skillet; let cool. Shred chicken with 2 forks; set aside. Recoat skillet with cooking spray; place over medium heat...

View full recipe at My Recipes

Comments

Variations on Chicken Enchilada Casserole

  • Chicken Enchilada Casserole
    • 2 cups shredded skinless, boneless rotisserie chicken
    • 18 (6-inch) corn tortillas, divided
    • Cooking spray
    • 1/4 teaspoon garlic salt
    • Cooking spray
    • +30 other ingredients
  • Chicken Enchilada Casserole
    • Chicken Filling:
    • 6 boneless, skinless chicken breast halves, chopped
    • 3 clove garlic, minced
    • 3 tomatoes, chopped
    • 1 onion, chopped
    • +17 other ingredients
  • Chicken Enchilada Casserole
    • 1 1/2 cups (6 ounces) shredded reduced-fat sharp Cheddar cheese
    • 1 (15-ounce) can no-salt-added black beans, rinsed and drained
    • +9 other ingredients
  • Chicken Enchilada Casserole
    • 3 c cooked, cubed chicken
    • 1/4 c margarine
    • 1 c chopped onion
    • 1/4 c flour
    • 2-1/2 c water
    • 1 T chicken bouillon
    • 8 oz sour cream
    • +5 other ingredients


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