Chicken Parmesan

Chicken Parmesan
Photo by www.myrecipes.com

Ingredients

  • 1 tablespoon olive oil
  • ¼ cup freshly grated Parmesan cheese
  • Tomato Sauce
  • ¼ cup freshly grated Parmesan cheese
  • ½ teaspoon ground red pepper
  • ½ teaspoon ground red pepper
  • 1 tablespoon olive oil
  • + 19 more ingredients
    • 2 tablespoons all-purpose flour
    • 2 egg whites, lightly beaten
    • ½ teaspoon ground red pepper
    • 2 egg whites, lightly beaten
    • 1 cup Italian-seasoned breadcrumbs
    • 2 skinned and boned chicken breasts
    • 1 tablespoon olive oil
    • 1 cup shredded mozzarella cheese
    • 2 skinned and boned chicken breasts
    • 1 cup shredded mozzarella cheese
    • 2 skinned and boned chicken breasts
    • 1 cup Italian-seasoned breadcrumbs
    • Tomato Sauce
    • 1 cup shredded mozzarella cheese
    • 2 tablespoons all-purpose flour
    • 2 tablespoons all-purpose flour
    • 2 egg whites, lightly beaten
    • Tomato Sauce
    • ¼ cup freshly grated Parmesan cheese

Combine breadcrumbs, flour, and ground red pepper in a small bowl, and set aside. Place chicken between two sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Dip 1 chicken breast in egg whites, and coat with breadcrumb mixture. Dip again in ...

View full recipe at My Recipes

Comments

Variations on Chicken Parmesan

  • Chicken Parmesan
    • 8 ounces fresh mozzarella, cut into 12 thin slices
    • 1/2 cup thinly sliced fresh basil leaves (about 20 medium leaves)
    • +9 other ingredients
  • Chicken Parmesan
    • 2 tablespoons chopped parsley
    • 4 ounces part-skim mozzarella, coarsely shredded
    • 1 1/2 cups tomato sauce
    • +5 other ingredients
  • Chicken Parmesan
    • 1 cup (4 ounces) shredded part-skim mozzarella cheese
    • 2 teaspoons olive oil
    • 4 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
    • +8 other ingredients
  • Chicken Parmesan
    • 1/2 teaspoon oregano
    • 4 (4-ounce) skinless, boneless chicken breast halves
    • 3/4 cup (3 ounces) preshredded part-skim mozzarella cheese
    • +9 other ingredients


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