Chicken Parmesan

Chicken Parmesan
Photo by www.myrecipes.com

Ingredients

  • 2 egg whites, lightly beaten
  • 1 tablespoon olive oil
  • 1 cup shredded mozzarella cheese
  • Tomato Sauce
  • ½ teaspoon ground red pepper
  • Tomato Sauce
  • 1 cup Italian-seasoned breadcrumbs
  • + 19 more ingredients
    • 2 skinned and boned chicken breasts
    • 1 cup Italian-seasoned breadcrumbs
    • 2 egg whites, lightly beaten
    • 2 skinned and boned chicken breasts
    • 2 egg whites, lightly beaten
    • ½ teaspoon ground red pepper
    • 1 cup shredded mozzarella cheese
    • 2 tablespoons all-purpose flour
    • 1 tablespoon olive oil
    • ½ teaspoon ground red pepper
    • 2 skinned and boned chicken breasts
    • ¼ cup freshly grated Parmesan cheese
    • Tomato Sauce
    • 2 tablespoons all-purpose flour
    • 1 cup shredded mozzarella cheese
    • ¼ cup freshly grated Parmesan cheese
    • 1 tablespoon olive oil
    • 2 tablespoons all-purpose flour
    • ¼ cup freshly grated Parmesan cheese

Combine breadcrumbs, flour, and ground red pepper in a small bowl, and set aside. Place chicken between two sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Dip 1 chicken breast in egg whites, and coat with breadcrumb mixture. Dip again in ...

View full recipe at My Recipes

Comments

Variations on Chicken Parmesan

  • Chicken Parmesan
    • 8 ounces fresh mozzarella, cut into 12 thin slices
    • 1/2 cup thinly sliced fresh basil leaves (about 20 medium leaves)
    • +9 other ingredients
  • Chicken Parmesan
    • Salt and pepper
    • 1 1/3 pounds thin chicken cutlets
    • 1 1/2 cups tomato sauce
    • 1 1/2 tablespoons extra-virgin olive oil
    • +4 other ingredients
  • Chicken Parmesan
    • 1/2 cup seasoned breadcrumbs
    • Basil sprigs (optional)
    • 1/8 teaspoon black pepper
    • 4 (4-ounce) skinned, boned chicken breast halves
    • +7 other ingredients
  • Chicken Parmesan
    • 4 (4-ounce) skinless, boneless chicken breast halves
    • 1/4 cup (1 ounce) grated fresh Parmesan cheese
    • 1/2 teaspoon basil
    • Cooking spray
    • +8 other ingredients


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