Couscous-Stuffed Chicken

Ingredients

• ¹/₃ cup fat-free, lower-sodium chicken broth
• ¼ cup uncooked couscous
• ½ teaspoon salt, divided
• ½ teaspoon black pepper, divided
• 3 tablespoons chopped plum tomato
• 2 tablespoons kalamata olives, chopped
• 2 tablespoons crumbled feta cheese
• + 7 more ingredients
• • 2 tablespoons extra-virgin olive oil
  • 2 teaspoons chopped fresh oregano
  • 2 teaspoons chopped fresh parsley
  • 1 teaspoon grated lemon rind
  • 1 minced garlic clove
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • Cooking spray

1. Bring broth to a boil in a small saucepan; remove from heat. Stir in couscous. Cover and let stand 4 minutes. Place couscous in a small bowl; fluff with a fork. Cool for 10 minutes. Add 1/4 teaspoon salt, 1/4 teaspoon pepper, and next 8 ingredients (through garlic); toss. 2. Place chicken bet...

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