Ham and Cheese Chicken

Ham and Cheese Chicken
Photo by Oxmoor House

Ingredients

  • Dash of paprika
  • ¼ teaspoon pepper
  • 1 ounce very thinly sliced lean cooked ham
  • ½ cup fat-free milk
  • 2 teaspoons lemon juice
  • 1 teaspoon grated Parmesan cheese
  • 3 tablespoons dry breadcrumbs
  • + 5 more ingredients
    • Cooking spray
    • 1 tablespoon plus 1 teaspoon reduced-fat garlic-flavored cream cheese
    • 1 teaspoon dried Italian seasoning
    • 1 tablespoon plus 1 teaspoon reduced-calorie margarine, melted
    • 4 (6-ounce) skinless, boneless chicken breast halves

Preheat oven to 350°. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a rolling pin. Sprinkle with pepper. Place one-fourth of ham on each chicken breast half. Spread cream cheese evenly over ham. Roll up chicken, starting with short end and tucking...

View full recipe at My Recipes

Comments

Variations on Ham and Cheese Chicken

  • Ham and Cheese Chicken
    • 2 teaspoons reduced-calorie margarine, melted
    • Dash of paprika
    • 1/2 teaspoon grated Parmesan cheese
    • 1 teaspoon minced fresh parsley
    • +11 other ingredients


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