Ham and Cheese Chicken

Ham and Cheese Chicken
Photo by Oxmoor House

Ingredients

  • Dash of paprika
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • Cooking spray
  • ½ cup fat-free milk
  • 1 tablespoon plus 1 teaspoon reduced-calorie margarine, melted
  • 2 teaspoons lemon juice
  • ½ cup fat-free milk
  • + 13 more ingredients
    • 1 teaspoon dried Italian seasoning
    • ¼ teaspoon pepper
    • 1 ounce very thinly sliced lean cooked ham
    • 4 (6-ounce) skinless, boneless chicken breast halves
    • 1 tablespoon plus 1 teaspoon reduced-fat garlic-flavored cream cheese
    • 3 tablespoons dry breadcrumbs
    • 1 ounce very thinly sliced lean cooked ham
    • 1 teaspoon grated Parmesan cheese
    • 1 tablespoon plus 1 teaspoon reduced-calorie margarine, melted
    • Dash of paprika
    • ¼ teaspoon pepper
    • 1 teaspoon dried Italian seasoning
    • 2 teaspoons lemon juice

Preheat oven to 350°. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a rolling pin. Sprinkle with pepper. Place one-fourth of ham on each chicken breast half. Spread cream cheese evenly over ham. Roll up chicken, starting with short end and tucking...

View full recipe at My Recipes

Comments

Variations on Ham and Cheese Chicken

  • Ham and Cheese Chicken
    • 2 teaspoons light process cream cheese product
    • 2 teaspoons reduced-calorie margarine, melted
    • 1/2 teaspoon dried Italian seasoning
    • +12 other ingredients


Best Wine Deals

See More Deals





Snooth Media Network