Ham and Cheese Chicken

Ham and Cheese Chicken
Photo by Oxmoor House

Ingredients

  • 1 ounce very thinly sliced lean cooked ham
  • ¼ teaspoon pepper
  • 1 teaspoon dried Italian seasoning
  • 3 tablespoons dry breadcrumbs
  • ½ cup fat-free milk
  • 2 teaspoons lemon juice
  • 1 tablespoon plus 1 teaspoon reduced-calorie margarine, melted
  • + 13 more ingredients
    • ½ cup fat-free milk
    • 1 tablespoon plus 1 teaspoon reduced-calorie margarine, melted
    • 1 ounce very thinly sliced lean cooked ham
    • 2 teaspoons lemon juice
    • Dash of paprika
    • 1 teaspoon grated Parmesan cheese
    • 1 tablespoon plus 1 teaspoon reduced-fat garlic-flavored cream cheese
    • 1 teaspoon dried Italian seasoning
    • Cooking spray
    • 4 (6-ounce) skinless, boneless chicken breast halves
    • Dash of paprika
    • ¼ teaspoon pepper
    • 4 (6-ounce) skinless, boneless chicken breast halves

Preheat oven to 350°. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a rolling pin. Sprinkle with pepper. Place one-fourth of ham on each chicken breast half. Spread cream cheese evenly over ham. Roll up chicken, starting with short end and tucking...

View full recipe at My Recipes

Comments

Variations on Ham and Cheese Chicken

  • Ham and Cheese Chicken
    • 1/8 teaspoon pepper
    • Vegetable cooking spray
    • 1/2 ounce very thinly sliced lean cooked ham
    • 1/2 teaspoon dried Italian seasoning
    • +11 other ingredients


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