Italian Baked Chicken


  • 1 tablespoon butter
  • ¾ cup Italian seasoned bread crumbs
  • ¼ cup flax seed meal
  • 3 tablespoons grated Romano cheese
  • 1 tablespoon dried parsley
  • 3 eggs, beaten
  • ½ cup all-purpose flour
  • + 1 more ingredients
    • 6 skinless, boneless chicken breast halves

1. Preheat oven to 350 degrees F (175 degrees C). Lightly coat a medium baking dish with the butter. 2. In a shallow dish, mix the bread crumbs, flax seed, Romano cheese, and parsley. Place the beaten eggs and flour in 2 separate shallow bowls. Dredge chicken in the flour, dip in eggs, and press...

View full recipe at SpringPad


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