Monterey Chicken Pockets

Ingredients

  • ¼ cup low-fat biscuit and baking mix
  • ¼ teaspoon garlic powder, divided
  • ½ tablespoon chopped green pepper
  • 2 tablespoons (1/2 ounce) shredded reduced-fat Monterey Jack cheese
  • Butter-flavored vegetable cooking spray
  • 1 tablespoon skim milk
  • ½ teaspoon all-purpose flour
  • + 4 more ingredients
    • ½ tablespoon chopped onion
    • Dash of pepper
    • 1 ounce roasted chicken breast, skinned and chopped
    • ½ tablespoon finely chopped tomato

Coat a small nonstick skillet with cooking spray; place over medium heat until hot. Add onion, green pepper, 1/8 teaspoon garlic powder, and pepper; saute until onion is tender. Remove from heat; stir in chicken and tomato. Set aside.

Combine baking mix, remaining 1/8 teaspoon garlic pow...

View full recipe at My Recipes

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