Oodles of Orzo Zucchini Bake

Ingredients

  • 1 pinch ground nutmeg
  • ¼ teaspoon black pepper
  • ¼ teaspoon kosher salt
  • ¼ cup grated Parmesan cheese
  • 1 cup shredded reduced-fat Italian blend cheese, divided
  • 1 cup coarsely chopped cooked chicken (6 ounces)
  • 2 large eggs
  • + 4 more ingredients
    • 1 medium zucchini (about 9 ounces), unpeeled and shredded (1 1/2 cups)
    • ½ small onion, cut into 1/4-inch pieces (1/2 cup)
    • 1 tablespoon extra-virgin olive oil, divided
    • 1 cup dried orzo pasta (6 ounces)

Preheat oven to 350F. Lightly oil or coat and 8-inch-square baking pan with nonstick cooking spray and set aside. Cook orzo according to package directions. Drain and transfer to a large bowl. Meanwhile, heat 1/2 tablespoon oil in a large nonstick skillet over medium heat.  Add onion and cook, st...

View full recipe at Spry Living

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