Oven "Fried" Chicken Fingers with Honey-Mustard Dipping Sauce

Ingredients

• Sauce:
• ½ cup coarsely crushed cornflakes
• ¼ teaspoon black pepper
• Chicken:
• ¼ cup spicy brown mustard
• ¼ cup honey
• ¼ cup seasoned breadcrumbs
• + 19 more ingredients
• • ½ cup low-fat buttermilk
  • ¼ cup honey
  • 1 teaspoon paprika
  • 1 ½ pounds chicken breast tenders (about 16 pieces)
  • 1 tablespoon instant minced onion
  • Sauce:
  • 1 tablespoon vegetable oil
  • Chicken:
  • 1 ½ pounds chicken breast tenders (about 16 pieces)
  • ½ cup low-fat buttermilk
  • ½ cup coarsely crushed cornflakes
  • ¼ cup seasoned breadcrumbs
  • 1 tablespoon instant minced onion
  • ¼ teaspoon dried thyme
  • ¼ cup spicy brown mustard
  • 1 teaspoon paprika
  • ¼ teaspoon dried thyme
  • ¼ teaspoon black pepper
  • 1 tablespoon vegetable oil

To prepare sauce, combine honey and mustard in a small bowl; cover and chill. Preheat oven to 400°. To prepare chicken, combine chicken and buttermilk in a shallow dish; cover and chill 15 minutes. Drain chicken, discarding liquid. Combine cornflakes and next 5 ingredients (cornflakes through pep...

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