Sassy Wonton Tacos


  • 2 tablespoons BBQ sauce with about 45 calories per 2-tablespoon serving
  • 4 ounces cooked and shredded (or finely chopped) skinless lean chicken breast
  • 2 tablespoons low-fat sesame ginger dressing (recommended: Newman's Own Lighten Up!)
  • 2 tablespoons chopped fresh cilantro
  • 1 cup dry coleslaw mix
  • 8 small square wonton wrappers*

*Often stocked near the tofu in the refrigerated section of the market. Preheat the oven to 400 degrees F. To make the wonton shells, spray the inside and outside walls of a deep square or rectangular baking pan with nonstick spray. Evenly drape the wonton wrappers over the pan's walls on a dia...

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