Sea Bass and Spicy Tomato Sauce Over Braised Fennel
Ingredients
- 1 cup fat-free chicken broth
- 2 ½ teaspoons extra-virgin olive oil
- ½ teaspoon anchovy paste
- 2 large fennel bulbs, preferably with fronds (sometimes called anise)
- 4 5-oz skinless sea bass fillets , bones removed
- 1 14-oz can whole tomatoes in juice
- ½ teaspoon dried hot red pepper flakes
- + 1 more ingredients
-
- 1 large onion
Chop enough fennel fronds, if using, to measure 2 tablespoons. Quarter fennel bulbs lengthwise, then cut lengthwise into 1/4-inch-thick slices. Cook fennel bulbs, sliced onion, and anchovy paste in 1 1/2 teaspoons oil in a 12-inch heavy nonstick skillet over moderate heat, stirring, until coated,...
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