Trout with Lentils

Ingredients

• ½ cup water
• 1 cup dried lentils
• ¾ teaspoon salt, divided
• 1 tablespoon finely chopped fresh parsley
• ¼ cup chopped celery
• 2 (6-ounce) trout fillets
• 1 teaspoon olive oil
• + 7 more ingredients
• • 1 tablespoon sherry vinegar
  • ¼ cup chopped leek
  • 2 garlic cloves, minced
  • ½ teaspoon freshly ground black pepper, divided
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • Cooking spray
  • ¼ cup finely chopped carrot

Heat oil in a medium saucepan over medium-high heat. Add leek, carrot, and garlic; sauté 2 minutes. Stir in lentils, water, and broth; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until lentils are tender and liquid is nearly absorbed. Remove from heat. Add celery, parsley, vineg...

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