Chicken and Bulgur Salad with Corn

Ingredients

• ¼ teaspoon cayenne
• 4 cups fresh (cut from about 6 ears) or frozen corn kernels
• ½ cup chopped cilantro (optional)
• 1 jalapeño pepper, seeds and ribs removed, minced
• 1 tomato, seeded and chopped
• ¼ teaspoon fresh-ground black pepper
• 1 ¹/₃ pounds boneless skinless chicken breasts (about 4)
• + 6 more ingredients
• • 1 ½ teaspoons salt
  • 4 ½ tablespoons olive oil
  • ²/₃ cup boiling water
  • ²/₃ cup bulgur
  • 1 small red onion, chopped
  • 4 tablespoons lime juice (from about 2 limes)

1. In a medium bowl, combine the bulgur and the water. Cover and let sit for 20 minutes. 2. In a large nonstick frying pan, heat 1 1/2 tablespoons of the oil over moderate heat. Add the corn and 1/4 teaspoon of the salt and cook, stirring occasionally, for 5 minutes. Add the onion and continue co...

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