Chicken and Vegetable Stir Fry

Ingredients

  • 2 clove(s) garlic - chopped
  • 2 carrots - sliced into small strips
  • 3 green onions - sliced
  • 2 chicken breasts - boneless, skinless, cut into bite size pieces
  • 3 tablespoon(s) olive oil
  • 2 tablespoon(s) sesame seeds
  • 1 teaspoon(s) red pepper flakes
  • + 5 more ingredients
    • 1 package(s) (small) pea pods
    • 1 bunch(s) asparagus - cut into 1" segments (about 12 spears)
    • 3 tablespoon(s) teriyaki sauce
    • 1 can(s) artichokes - (13.75 oz) drained, cut in half
    • ½ teaspoon(s) powdered ginger

Preheat skillet or wok to med-high. Add sesame seeds to dry pan. Stir frequently, until lightly toasted. Add 3 tablespoons olive oil. Add chicken, cook until chicken is cooked, no longer pink, stirring often. Add asparagus, carrots, green onions and artichokes. Stir fry until vegetables are ...

View full recipe at RecipeTips.com

Comments

Variations on Chicken and Vegetable Stir Fry

  • Chicken-and-Vegetable Stir-Fry
    • Hot cooked rice
    • 1 (16-ounce) package broccoli stir-fry mix
    • 1 pound chicken breast strips
    • 2 tablespoons vegetable oil
    • Hot cooked rice
    • +10 other ingredients


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