Fenugreek chicken

Ingredients

• 4 tbsp olive or sunflower oil
• 1 medium onion, finely chopped
• 1 tsp garlic, finely grated or crushed
• 1 tsp fresh ginger, peeled and finely grated
• 700 g boneless, skinless chicken thighs, cut into 2½ cm chunks
• 4 tbsp canned chopped tomatoes
• 3 green chillies, finely chopped
• + 4 more ingredients
• • 1 tsp turmeric
  • ¼ tsp chilli powder
  • 1 tsp garam masala
  • 1½ tbsp dried fenugreek leaves

1. Set a 25cm pan over a medium heat. Add the oil and when it’s hot, tip in the onion. Fry for 10 minutes, or until it is light brown, then add the garlic and ginger. Fry for 2 minutes. 2. Add the chicken and brown for 2 minutes. Put in the tomatoes and green chillies. Stir for 2 minutes, then ad...

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