SOUTHERN OVEN - FRIED CHICKEN (HEARTHEALTHY)

Ingredients

  • Non-stick vegetable spray
  • ¼ c. buttermilk
  • 6 chicken breast halves, skinned
  • ¼ tsp. red pepper
  • ¼ tsp. thyme
  • ½ tsp. garlic powder
  • 1 tsp. paprika
  • + 1 more ingredients
    • 1 c. Corn Flake crumbs

Combine first 5 ingredients in a plastic bag, mixing well. Brush both sides of chicken breasts with buttermilk. Place chicken in bag with crumb mixture, shaking to coat. Place chicken on a broiler pan coated with cooking spray. Bake uncovered, at 400 degrees for 45 minutes or until done. Yield: 6...

View full recipe at SpringPad

Comments


Best Wine Deals

  • $29.99
    40%off
    Torres Miguel Cabernet Sauvignon Reserve Manso de Velasco Cabernet Sauvignon Wine
    Torres Miguel Cabernet Sauvignon Reserve Manso de Velasco Cabernet Sauvignon Wine 2008
  • $19.98
    33%off
    Dewar's White Label Scotch Whisky 1000
    Dewar's White Label Scotch Whisky 1000 NV
See More Deals »






Snooth Media Network