Buffalo Chicken Burger


  • ½ cup panko breadcrumbs
  • Vegetable oil cooking spray
  • ½ cup sliced carrots
  • 1 pound ground white-meat chicken
  • 2 egg whites, lightly beaten
  • 1 celery stalk, roughly chopped
  • ¼ cup blue cheese, plus more for garnish (optional)
  • + 6 more ingredients
    • 1 teaspoon cornstarch
    • ¼ cup hot sauce (such as Tabasco Buffalo Style)
    • 4 large kaiser rolls, split
    • Iceberg lettuce (optional)
    • Carrot and celery sticks (optional)
    • Light blue cheese dressing (optional)

1. In a microwave-safe bowl, combine carrot slices with 2 tablespoons water; microwave on high, stirring every minute, until very tender, about 3 minutes. Drain and let cool; mash carrots. Add chicken, egg whites, celery, breadcrumbs and cheese; mix to combine. Form chicken mixture into four 3/4-...

View full recipe at SpringPad


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