Cajun Rub

Cajun Rub
Photo by Marcus Nilsson


  • 1 tablespoon mustard powder
  • 1 tablespoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1 ½ teaspoons black pepper
  • 1 teaspoon brown sugar
  • 2 teaspoons celery seeds
  • 1 teaspoon kosher salt

Combine the ingredients in a small bowl. Coat 2 pounds of poultry, meat, or seafood with 1 tablespoon olive oil. Sprinkle with the rub, pressing gently to help it adhere to the food. Cook on a lightly oiled grill to the desired doneness. Tips: To intensify a rub's effect, apply it to food se...

View full recipe at My Recipes


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