Grilled Rack of Lamb with Saffron Rice

Ingredients

• 1 cup diced onion
• ½ teaspoon ground cinnamon
• ½ teaspoon ground cumin
• 1 bay leaf
• 2 cups fat-free, less-sodium chicken broth
• 1 teaspoon olive oil
• Cooking spray
• + 9 more ingredients
• • 2 garlic cloves, minced
  • 1 cup uncooked basmati rice
  • 1 (1 1/2-pound) French-cut rack of lamb (8 ribs)
  • ¹/₈ teaspoon ground red pepper
  • ¹/₈ teaspoon ground cardamom
  • ¹/₈ teaspoon ground coriander
  • ½ teaspoon paprika
  • ¾ teaspoon kosher salt
  • ¼ teaspoon saffron threads, crushed

1. Heat a medium saucepan over medium heat. Coat pan with cooking spray. Add onion and garlic to pan; cook 5 minutes or until golden brown, stirring frequently. Add rice and next 3 ingredients (through bay leaf); bring to a boil. Cover, reduce heat, and simmer 20 minutes. Discard bay leaf. Keep w...

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