Mediterranean Herb Rub

Mediterranean Herb Rub
Photo by Marcus Nilsson


  • 2 teaspoons dried thyme
  • 1 teaspoon dried sage
  • 2 tablespoons dried basil
  • ½ teaspoon kosher salt
  • 1 teaspoon fennel seeds (optional)
  • ½ teaspoon pepper

Combine the ingredients in a small bowl. Coat 2 pounds of poultry, meat, or seafood with 1 tablespoon olive oil. Sprinkle with the rub, pressing gently to help it adhere to the food. Cook on a lightly oiled grill to the desired doneness. Tips: To intensify a rub's effect, apply it to food s...

View full recipe at My Recipes


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