Tandoori Chicken

Tandoori Chicken
Photo by Randy Mayor

Ingredients

  • 1 teaspoon ground cumin
  • 2 garlic cloves, peeled
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon paprika
  • ¼ teaspoon black pepper
  • ½ cup plain low-fat yogurt
  • 1 teaspoon ground coriander seeds
  • + 7 more ingredients
    • ½ teaspoon salt
    • ¾ cup coarsely chopped onion
    • ½ teaspoon chili powder
    • Dash of ground nutmeg
    • 1 teaspoon coarsely chopped peeled fresh ginger
    • 4 (4-ounce) skinless, boneless chicken breast halves
    • Cooking spray

Place first 3 ingredients in a food processor; process until finely chopped. Add yogurt and the next 8 ingredients (yogurt through nutmeg); pulse 4 times or until blended. Make 3 diagonal cuts 1/4 inch deep across top of each chicken breast half. Combine chicken and yogurt mixture in a large zip-...

View full recipe at My Recipes

Comments

Variations on Tandoori Chicken

  • Tandoori Chicken
    • 1/4 cup fresh mint leaves
    • 6 whole chicken legs (thigh and drumstick; 3 3/4 pounds), skin discarded
    • 3/4 teaspoon freshly ground black pepper
    • +3 other ingredients
  • Tandoori Chicken
    • 1 or 2 fresh green chiles, thinly sliced
    • 1/4 tsp. turmeric
    • 1/2 tsp. cumin seeds, ground
    • 1 tsp. chili powder
    • 3/4 cup plain low-fat yogurt
    • +9 other ingredients
  • Tandoori Chicken
    • 4 garlic cloves
    • 1 tablespoon salt
    • 2 tablespoons black pepper
    • 3 tablespoons tomato paste
    • 1 pint nonfat plain yogurt
    • +7 other ingredients
  • Tandoori Chicken
    • 2 chicken leg quarters (about 2 pounds), skinned
    • 3 garlic cloves, minced
    • 2 teaspoons ground coriander seeds
    • Fresh parsley (optional)
    • +61 other ingredients
  • Tandoori Chicken
    • 12 skinless drumsticks
    • 1 1/2 sweet onion
    • 1 green bell peper
    • 2 tabsp grinded garlic
    • 2 tabsp grinded ginger
    • +10 other ingredients
  • Tandoori Chicken
    • 1/2 teaspoon turmeric
    • 1 1/2 teaspoons chili powder
    • 1 teaspoon paprika
    • 1 8-ounce container plain low-fat yogurt
    • 3 garlic cloves
    • +5 other ingredients
  • Tandoori Chicken
    • Salt and pepper to taste
    • 6 (5-ounce) boneless chicken breasts
    • 1 T cayenne pepper
    • 1 t coriander
    • 1 t garam masala
    • 1 t cumin
    • 1 t cumin
    • 1 t turmeric
    • +6 other ingredients


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