Tropical Chicken Skewers with Mango Yogurt Dipping Sauce

Ingredients

• 1 green onion, coarsely chopped
• Juice of 1 lime
• 1 jalapeño pepper, seeded and coarsely chopped (optional)
• ¼ cup plain yogurt
• 1 mango, chopped
• Mango Dipping Sauce:
• Cooking spray
• + 7 more ingredients
• • Freshly ground black pepper
  • ½ teaspoon salt
  • 6 (12-inch) bamboo skewers, soaked in cold water for at least 30 minutes
  • 2 red bell peppers
  • 3 boneless, skinless chicken breast halves (5 to 7 ounces each)
  • ½ ripe pineapple, peeled, cored
  • Fruit and Chicken:

To prepare dipping sauce, place mango in a food processor or blender. Add yogurt, jalapeño, lime juice, green onion, and salt; pulse until smooth. The sauce can be refrigerated up to 2 days. To prepare fruit and chicken, cut pineapple into 12 pieces. Cut chicken into 24 pieces. Cut red bell peppe...

View full recipe at Spry Living