Yogurt-and-Spice Grilled Chicken Skewers

Ingredients

• 1 ½ pounds skinless, boneless chicken breasts, trimmed of visible fat
• ½ teaspoon salt
• Chicken:
• 12 metal or wooden skewers
• Dipping sauce:
• ¹/₃ cup honey mustard
• ²/₃ cup reduced-fat sour cream
• + 7 more ingredients
• • Marinade:
  • 1 cup plain low-fat yogurt
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½-1 teaspoon chili powder
  • ¼ teaspoon ground cayenne pepper

1. For the dipping sauce, mix the honey mustard and sour cream in a small bowl. Cover and refrigerate until needed. This sauce can be made up to 2 days in advance. 2. In a small bowl, whisk together all marinade ingredients; set aside. 3. Cut each chicken breast lengthwise into 4 long, thin strip...

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