Yogurt-and-Spice Grilled Chicken Skewers

Yogurt-and-Spice Grilled Chicken Skewers
Photo by Tina Rupp

Ingredients

  • 1 ½ pounds skinless, boneless chicken breasts, trimmed of visible fat
  • 1/3 cup honey mustard
  • 2/3 cup reduced-fat sour cream
  • 1 cup plain low-fat yogurt
  • 1/3 cup honey mustard
  • 1 teaspoon paprika
  • 2/3 cup reduced-fat sour cream
  • + 20 more ingredients
    • 1 teaspoon onion powder
    • 1 cup plain low-fat yogurt
    • 1 teaspoon garlic powder
    • 1 teaspoon paprika
    • ½-1 teaspoon chili powder
    • 1 teaspoon onion powder
    • ¼ teaspoon ground cayenne pepper
    • 1 teaspoon garlic powder
    • ½ teaspoon salt
    • ½-1 teaspoon chili powder
    • Marinade:
    • ¼ teaspoon ground cayenne pepper
    • Chicken:
    • ½ teaspoon salt
    • 12 metal or wooden skewers
    • Marinade:
    • Chicken:
    • Dipping sauce:
    • 12 metal or wooden skewers
    • Dipping sauce:

1. For the dipping sauce, mix the honey mustard and sour cream in a small bowl. Cover and refrigerate until needed. This sauce can be made up to 2 days in advance. 2. In a small bowl, whisk together all marinade ingredients; set aside. 3. Cut each chicken breast lengthwise into 4 long, thin strip...

View full recipe at My Recipes

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