African Chicken in Spicy Red Sauce

Ingredients

• 2 chicken drumsticks, skinned (about 1/2 pound)
• 2 chicken breast halves, skinned (about 1/2 pound)
• ½ teaspoon ground nutmeg
• 1 tablespoon minced peeled fresh ginger
• Chicken:
• 2 chicken thighs, skinned (about 3/4 pound)
• 3 tablespoons fresh lemon juice (1 lemon)
• + 12 more ingredients
• • ¾ teaspoon salt, divided
  • Cooking spray
  • 1 ½ cups chopped onion (2 medium)
  • 1 tablespoon minced garlic
  • 2 teaspoons Berbere
  • 1 tablespoon butter
  • 4 lemon wedges
  • 2 tablespoons chopped fresh cilantro
  • 1 (6-ounce) can no-salt-added tomato paste
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • ½ cup dry red wine
  • ½ teaspoon ground cardamom

Place chicken in a shallow dish; drizzle with juice, and sprinkle with 1/2 teaspoon salt. Cover and marinate in refrigerator 30 minutes. Heat a Dutch oven over medium heat. Coat pan with cooking spray. Add onion and garlic; cook 5 minutes (do not brown), stirring frequently. Add 2 teaspoons Berbe...

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