Apple-Sesame Chicken

Ingredients

• 2 (6-ounce) skinless, boneless chicken breast halves, cut into thin strips
• 3 cups fresh broccoli florets
• 1 cup cubed Red Delicious apple (about 1 medium)
• 1 ½ cups hot cooked long-grain rice
• 1 tablespoon water
• ¼ teaspoon salt
• ¼ cup thinly sliced celery
• + 4 more ingredients
• • ¾ cup sliced mushrooms
  • 1 tablespoon reduced-calorie margarine
  • ¼ teaspoon curry powder
  • ½ teaspoon sesame seeds, toasted

Melt margarine in a large nonstick skillet over medium-high heat. Add chicken; stir-fry 3 minutes. Add broccoli and next 6 ingredients; cover, reduce heat, and simmer 5 minutes or until vegetables are crisp-tender, stirring often.To serve, spoon 3/4 cup rice onto each plate; top evenly with chick...

View full recipe at My Recipes