Avocado Soup with Citrus-Shrimp Relish

Ingredients

• 1 teaspoon finely chopped red onion
• 1 teaspoon grated lemon rind
• ¼ teaspoon hot pepper sauce (such as Tabasco)
• ¼ teaspoon black pepper
• 1 ½ tablespoons fresh lemon juice
• 8 ounces peeled and deveined medium shrimp, steamed and coarsely chopped
• 1 cup rinsed and drained canned navy beans
• + 11 more ingredients
• • 1 cup water
  • 1 ¾ cups chopped avocado (about 2)
  • 2 cups fat-free, less-sodium chicken broth
  • 1 teaspoon extravirgin olive oil
  • 2 tablespoons chopped fresh cilantro
  • Relish:
  • ¼ cup (1 ounce) crumbled queso fresco cheese
  • 1 small jalapeño pepper, seeded and chopped
  • ¼ teaspoon salt
  • Soup:
  • ½ cup fat-free plain yogurt

1. To prepare relish, combine first 5 ingredients in a small bowl, tossing gently. 2. To prepare soup, combine broth and next 9 ingredients (through jalapeño) in a blender; puree until smooth, scraping sides. Ladle 1 1/4 cups avocado mixture into each of 4 bowls; top each serving with 1/4 cup shr...

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