Black Bean Chicken

Black Bean Chicken
Photo by Karry Hosford

Ingredients

  • 4 cups broccoli florets
  • 1 teaspoon sugar
  • 1/3 cup fermented Chinese black beans
  • 2/3 cup fat-free, less-sodium chicken broth
  • 1 pound boneless, skinless chicken breast, sliced into 1/4-inch strips
  • 1 tablespoon dry sherry
  • 1/3 cup low-sodium soy sauce
  • + 4 more ingredients
    • 1 garlic clove, minced
    • 2 cups chopped onion
    • 2 tablespoons peanut oil
    • 1 tablespoon cornstarch

Place beans in a bowl, and cover with warm water. Cover and let stand 30 minutes. Drain and rinse with cold water; drain well. Heat oil in a large nonstick skillet or wok over medium-high heat. Add onion and garlic; sauté 30 seconds. Add beans; sauté 10 seconds. Stir in the broth, soy sauce, and ...

View full recipe at My Recipes

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