Black Bean Chili

Black Bean Chili
Photo by Beth Dreiling Hontzas

Ingredients

  • ¼ teaspoon salt
  • ½ teaspoon pepper
  • 3 (15-oz.) cans black beans
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • 2 (14.5-oz.) cans petite diced tomatoes with jalapeños
  • 1 (14-oz.) can low-sodium fat-free chicken broth
  • + 4 more ingredients
    • Toppings: sour cream, shredded Cheddar cheese, lime wedges, sliced jalapeño peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    • 1 large sweet onion, chopped
    • 1 (12-oz.) package meatless burger crumbles
    • 4 teaspoons chili powder

1. Rinse and drain 2 cans black beans. (Do not drain third can.) 2. Sauté chopped onion and burger crumbles in hot oil in a large Dutch oven over medium heat 6 minutes. Stir in chili powder and next 3 ingredients; sauté 1 minute. Stir in drained and undrained beans, chicken broth, and diced tomat...

View full recipe at My Recipes

Comments

Variations on Black Bean Chili

  • Black Bean Chili
    • 1 1/2 teaspoons ground black pepper
    • 3 (15-ounce) cans black beans, rinsed and drained
    • 2 cups beef broth
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    • 2 onions, chopped
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  • Black Bean Chili
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  • Black Bean Chili
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    • 1 tablespoon ground cumin
    • 1 (14 1/2-ounce) can 99% fat-free vegetable broth
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