Blackened Chicken Salad

Blackened Chicken Salad
Photo by Howard L. Puckett

Ingredients

  • 8 cups torn romaine lettuce
  • 1 tablespoon honey
  • 3 tablespoons Spicy Seasoning
  • 3 tablespoons water
  • 1/8 teaspoon pepper
  • Flat-leaf parsley sprigs (optional)
  • 1 tablespoon sugar
  • + 10 more ingredients
    • ¼ teaspoon salt
    • Vegetable cooking spray
    • ¼ cup Dijon mustard
    • ¼ cup finely chopped red onion
    • 1 pound sugar snap peas, trimmed
    • 3 cups chopped tomato
    • ¾ cup diced yellow bell pepper
    • ¼ cup lemon juice
    • 3 tablespoons cider vinegar
    • 4 (4-ounce) skinned, boned chicken breast halves

Combine the first 7 ingredients in a bowl, and toss well. Cover and chill. Combine lemon juice, mustard, water, and honey in a large bowl; stir well with a wire whisk. Cover and chill. Rub chicken with Spicy Seasoning. Coat a large heavy skillet with cooking spray, and place over medium-high heat...

View full recipe at My Recipes

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