Broccoli Cheese Soup - 20 Minute fast and low fat

Ingredients

• 1 cup fat-free half-and-half
• 1 cup of your favorite shredded cheddar cheese (we use Kraft Cheddar Classic Melts)
• 1 tablespoon butter (or 10 servings spray butter)
• 2 -4 finely chopped shallots
• 2 tablespoons all-purpose flour
• 1 (14 ounce) can vegetable broth
• 1 (14 ounce) can chicken broth or 1 (14 ounce) can vegetable broth
• + 1 more ingredients
• • 1 (1 lb) bag of frozen broccoli floret

1 Place broccoli and 3/4 cup water in microwave safe dish, Microwave broccoli until fork tender (about 6 min on high). 2 Meanwhile in sauce pan, saute shallots until clear. 3 When clear, add flour to pan and stir until flour cooked Add broth and 1/2 cup of broccoli water and 1/4 of broccoli spe...

View full recipe at SpringPad