Buffalo Chicken Strips II

Ingredients

• ²/₃ cup plain non-fat yogurt
• 2 tablespoons low-fat mayonnaise
• 2 ounces crumbled blue cheese
• 3 tablespoons finely chopped green onions
• ¼ teaspoon ground black pepper
• 1 teaspoon vegetable oil
• ½ pound skinless, boneless chicken breast halves - cut into strips
• + 3 more ingredients
• • ¼ teaspoon salt
  • 2 teaspoons butter
  • 1 tablespoon hot pepper sauce

1. To Make Dip: In a small bowl, whisk together the yogurt, mayonnaise and bleu cheese. Stir in green onion and pepper; cover and refrigerate. 2. To Make Strips: Heat oil in a large skillet. Season chicken with salt and sautee over medium high heat, stirring frequently, until lightly browned and...

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