Chicken and Barley Stew

Chicken and Barley Stew
Photo by Randy Mayor

Ingredients

  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • 1 cup chopped cooked chicken
  • 1 (10-ounce) package frozen mixed vegetables
  • 1 cup uncooked quick-cooking barley
  • 1 tablespoon olive oil
  • ¼ teaspoon dried thyme
  • + 2 more ingredients
    • 1 ¾ cups chopped onion
    • 3 (14-ounce) cans fat-free, less-sodium chicken broth

Bring barley and broth to a boil in a large saucepan. Reduce heat, and simmer 5 minutes. While barley cooks, heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 3 minutes. Add mixed vegetables; sauté 2 minutes. Add vegetable mixture, chicken, salt, thyme, and pepper to ba...

View full recipe at My Recipes

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