Chicken and Okra Stew

Ingredients

• 1 pound fresh okra pods, cut into 1-inch pieces
• 1 (14-ounce) can fat-free, less-sodium chicken broth
• 1 teaspoon freshly ground black pepper
• ¹/₈ teaspoon ground cloves
• 4 teaspoons canola oil, divided
• 2 pounds skinless, boneless chicken thighs, quartered
• 1 cup finely chopped onion
• + 7 more ingredients
• • 1 teaspoon salt
  • 1 ½ cups chopped green bell pepper
  • 2 ½ cups chopped plum tomato
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh oregano
  • ²/₃ cup finely chopped celery
  • 1 habanero pepper

1. Heat 2 teaspoons oil in a Dutch oven over medium-high heat. Add half of chicken to pan; cook 6 minutes, browning on all sides. Remove chicken from pan. Add remaining chicken to pan; cook 6 minutes, browning on all sides. Remove chicken from pan. 2. Cut habanero in half. Seed one half of pepper...

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