Chicken and Okra Stew

Chicken and Okra Stew
Photo by Kwaku Alston

Ingredients

  • 1 ½ cups chopped green bell pepper
  • 2 ½ cups chopped plum tomato
  • 2 tablespoons chopped fresh parsley
  • 2/3 cup finely chopped celery
  • 1 habanero pepper
  • 1 pound fresh okra pods, cut into 1-inch pieces
  • 1 cup finely chopped onion
  • + 7 more ingredients
    • 1 teaspoon salt
    • 1 tablespoon chopped fresh oregano
    • 4 teaspoons canola oil, divided
    • 1 teaspoon freshly ground black pepper
    • 1/8 teaspoon ground cloves
    • 1 (14-ounce) can fat-free, less-sodium chicken broth
    • 2 pounds skinless, boneless chicken thighs, quartered

1. Heat 2 teaspoons oil in a Dutch oven over medium-high heat. Add half of chicken to pan; cook 6 minutes, browning on all sides. Remove chicken from pan. Add remaining chicken to pan; cook 6 minutes, browning on all sides. Remove chicken from pan. 2. Cut habanero in half. Seed one half of pepper...

View full recipe at My Recipes

Comments


Best Wine Deals

See More Deals





Snooth Media Network