Chicken Breasts Stuffed with Goat Cheese, Caramelized Spring Onions, and Thyme

Ingredients

• 1 cup fat-free, less-sodium chicken broth
• 6 (6-ounce) skinless, boneless chicken breast halves
• 1 ½ teaspoons chopped fresh thyme
• ¾ teaspoon salt, divided
• 1 ¹/₃ cups thinly sliced spring onions (about 1 pound)
• 1 tablespoon fat-free milk
• 1 tablespoon chopped fresh flat-leaf parsley
• + 5 more ingredients
• • ¾ cup (3 ounces) crumbled goat cheese
  • ¼ teaspoon freshly ground black pepper
  • 1 ½ teaspoons olive oil
  • ½ cup dry white wine
  • Cooking spray

1. Heat oil in a large skillet over medium heat. Add onions, 1/4 teaspoon salt, and pepper to pan; cook 12 minutes, stirring frequently. Cover, reduce heat, and cook 8 minutes, stirring occasionally. Uncover and cook 5 minutes or until golden, stirring occasionally. Cool slightly. Combine onion m...

View full recipe at My Recipes