Chicken, Pasta, and Chickpea Stew
Ingredients
- ½ cup chopped onion
- 1 cup thinly sliced celery
- ¾ cup diced carrot
- Cooking spray
- 6 tablespoons shaved fresh Parmesan cheese
- 8 ounces skinless, boneless chicken thighs, cut into 1/2-inch pieces
- ½ teaspoon freshly ground black pepper
- + 5 more ingredients
-
- 1 cup canned chickpeas (garbanzo beans), rinsed and drained
- 4 cups fat-free, less-sodium chicken broth
- 2 garlic cloves, minced
- ¾ cup uncooked ditalini (very short tube-shaped macaroni)
- 3 cups Basic Marinara
Heat a Dutch oven over medium heat. Coat pan with cooking spray. Add celery, carrot, and onion to pan; cook 12 minutes or until tender, stirring occasionally. Add garlic; cook 30 seconds, stirring constantly. Add broth and next 4 ingredients (through pepper); bring to a boil. Reduce heat, and sim...
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