Chicken with Fennel

Ingredients

• 1 tablespoon anise liqueur (optional)
• 1 purple onion, chopped
• ½ cup 2% reduced-fat milk
• Garnish: fresh fennel fronds
• Seasoning Mix
• 1 cup reduced-sodium chicken broth
• Parsleyed couscous
• + 4 more ingredients
• • 2 fennel bulbs
  • 4 large carrots, coarsely shredded
  • 3 teaspoons olive oil, divided
  • 6 skinned and boned chicken breast halves

Trim bases from fennel bulbs; cut bulbs into thin strips, reserving fronds for garnish, if desired.Sprinkle 3 teaspoons Seasoning Mix evenly over chicken.Sauté chicken in 2 teaspoons hot oil in a large nonstick skillet over medium-high heat 3 to 4 minutes on each side or until browned. Cut into t...

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