Chicken with Fennel

Chicken with Fennel
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  • 1 tablespoon anise liqueur (optional)
  • 4 large carrots, coarsely shredded
  • 1 purple onion, chopped
  • ½ cup 2% reduced-fat milk
  • Parsleyed couscous
  • 1 cup reduced-sodium chicken broth
  • Seasoning Mix
  • + 4 more ingredients
    • 3 teaspoons olive oil, divided
    • Garnish: fresh fennel fronds
    • 6 skinned and boned chicken breast halves
    • 2 fennel bulbs

Trim bases from fennel bulbs; cut bulbs into thin strips, reserving fronds for garnish, if desired.Sprinkle 3 teaspoons Seasoning Mix evenly over chicken.Sauté chicken in 2 teaspoons hot oil in a large nonstick skillet over medium-high heat 3 to 4 minutes on each side or until browned. Cut into t...

View full recipe at My Recipes


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