Chicken with Provencal Sauce
Ingredients
- 1 ½ tablespoons olive oil
- ¼ teaspoon freshly ground black pepper
- 1 garlic clove, minced
- 1 cup fat-free, less-sodium chicken broth
- 4 (6-ounce) skinless, boneless chicken breast halves
- ¼ teaspoon salt
- Fresh thyme sprigs (optional)
- + 3 more ingredients
-
- 1 teaspoon fresh lemon juice
- 1 teaspoon butter
- 1 ½ teaspoons dried herbes de Provence
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or rolling pin. Sprinkle chicken evenly with salt and pepper. Heat oil in a large nonstick skillet over medium heat. Add chicken; cook 6 minutes on each side or until done. ...
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